Importance of fresh sea ingredients in a restaurants kitchen

In cooking, fresh sea ingredients play a crucial role in creating delicious and healthy dishes. The quality and freshness of the fish and seafood we use not only affect the flavor and texture of our preparations, but also their nutritional value.

The different varieties of fish and seafood:

In this blog, we will explore the different varieties of fish and seafood that can be used in cooking, and how to select them properly to ensure their freshness and quality. In addition, we will share useful tips on how to recognize a quality product and how to make the most of these ingredients in your recipes.

When it comes to marine ingredients, freshness is key. Fresh seafood has a more pronounced flavor and more tender texture, which enhances the dining experience. In addition, fresh seafood is more nutritious, as it retains its valuable nutrients such as omega-3 fatty acids, high-quality proteins, vitamins and minerals.